Fitness Classes For Beginners of All Ages


CLASSES FOR YOUNG AND OLD

For beginners and advanced level.

Pilates balances the body, creating both strength and length. With a focus on stabilizing muscles, your joints will become better supported decreasing the chance of injury. We also work on those ‘mirror muscles’ – arms, bums and tummy – for a total body workout.

No matter what age you are or even if you’ve never done Pilates we have classes to get anyone started, or to take you to the next level if you already excercise regularly.

ONLINE CLASSES

OUTDOOR FIT

PERSONAL TRAINING

My very popular online classes at knockdown prices continue even if the lockdown restrictions get lifted.

Click the button below for the details.

For anyone wishing to try these out, the first class is on me – come join me!

Pilates Classes Online

****BREAKING NEWS****

Outdoor Fit classes are back (June 1st).

We exercise together in the open air. Social distancing still applies but that’s OK I have a loud voice.

Bring your own water bottle, and a towel, because you’ll need them.

Read all About It

I am doing some personal training, but not in gyms. Please contact me to discuss your needs so I can help or advise you.

Private Fitness Training